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07870 847677

                             

Eleda Consultancy

       
Counselling & Psychotherapy
People seek out counselling or therapy for various reasons, or may need support to address life changes such as divorce. Perhaps they may need help with mental health conditions, such as depression. Or they may be seeking assistance to attain certain goals, such as building confidence and self-esteem, or to tackle issues such as stress.
Therapy clients are everyday people, looking for help with every day common problems, to improve their happiness and wellbeing.

Counselling and Relationship Therapy
All human beings desire to be in healthy happy relationships. When things go wrong it can be a stressful and traumatic time for all those involved. A trained counsellor will help you to gain an insight and better understanding of where things have gone wrong, and give you guidance and support in finding a way forward to deal with the situation.
We provide a confidential service with a qualified psychotherapist and counsellor to support individuals, couples and families with:
Relationship difficulties
Separation and divorce
Bereavement
Depression
Family issues
Affairs and betrayal

Psychotherapy Sessions & Workshops
We provide one-to-one psychotherapy sessions and workshops for issues such as:
Managing stress
Coping with change
Low self-esteem/confidence
Anxiety
Divorce
Pre-exam stress

‘Together Apart’ Workshop
This course is available to couples with children, who are starting or going through divorce proceedings, to help them achieve a healthier more constructive dissolution to their marriage and reduce any emotional damage to the children.
Divorce is a highly stressful time for any separating couple, especially when children are involved, and emotions run high. This workshop helps people to focus on understanding the situation and the practicalities involved rather than their own charged feelings and emotions. It helps them to understand the other person’s point of view and move forward.

Schools & Colleges
We offer workshops and one-to-one sessions to schools and colleges to help students manage pre-exam nerves and stress. The workshops cater for up to 12 people at a time.